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    The Health Benefits of Walking Barefoot

    The Health Benefits of Walking Barefoot
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    Walking barefoot, also known as "earthing," has gone from being a unusual trend, to a scientifically-researched practice with a number of remarkable health advantages, such as increasing antioxidants, reducing inflammation, and improving sleep. Earthing means walking barefoot on soil, grass or sand and early studies are showing that the health benefits come from the relationship [...]

    Guilt free vegan banana cake

    Guilt free vegan banana cake
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    Bananas are a great natural sugary treat.Try this guilt free pleasure as you enjoy the sweetness on your taste buds knowing that no animals have been harmed and you’re only getting the ‘right’ kind of natural sugars.Pre-heat oven to 350 degrees. Lightly grease a 9-inch square baking pan. You will use: 2 cups organic wholemeal flour1 1⁄2 [...]

    The Modern Honolulu, Hawaii

    The Modern Honolulu, Hawaii
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    Deftly combining stylish and sophisticated at every turn, The Modern Honolulu introduces cosmopolitan chic for leisure and business purists in Hawaii.Every element here is original, authentic or custom-designed to enhance your experience. From the sculpture of broken-in-action surfboards behind the lobby desk, to the bar hidden behind a revolving bookcase and the blue glass tiles [...]

    3 Quick Beach Decorating Tips

    3 Quick Beach Decorating Tips
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    3 Quick Beach Decorating Tips Tip 1: Keep it simple! Aqua, white and greens – colours of the sea – make for comfortable, simple living. Tip 2: Gather treasures as you walk the beach. Bring them home and add them to your collection. Tip 3: Make your home happy by filling it with [...]

    Cocktail of the Day: Skinny Colada

    Cocktail of the Day: Skinny Colada
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    Ingredients:60mls Jamaican Rum60mls coconut water60mls pineapple juiceSqueeze of fresh lime juiceMethod:Mix all ingredients together with a handful of ice.  Serve in a nice tall cocktail glass and garnish with your choice of tropical fruit.  Enjoy! x.

    Escape to the Fijian archipelago; Viti Levu

    Escape to the Fijian archipelago; Viti Levu
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    Viti Levu is the largest island in the nation, home to 70% of the population (about 600,000), and is the hub of the entire Fijian archipelago.Fiji's largest island, home to capital Suva, offers some wonderful beaches. Palm-fringed Natadola Beach, reputed to be one of the best beaches in the world, is a picture perfect crescent of powdery sand leading [...]

    Quick Decor Tip: Refresh Your Cushions

    Quick Decor Tip: Refresh Your Cushions
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    An easy and affordable option, cushions will always add colour and impact to a room. If you are wondering what colours to choose look to your art, rugs, curtains or any printed fabric in the room for inspiration. On dark couches use light and medium shades for contrast. Light couches use medium [...]

    Lemon and Coconut Bliss Balls... Another Viral Hit

    Lemon and Coconut Bliss Balls... Another Viral Hit
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    We can't believe how popular this recipe for Lemon and Coconut Bliss Balls has been over on our Facebook page.  It's been seen by close to 100,000 people and there's no sign of it slowing up.Ingredients: 2 cups shredded coconut + extra ½ cup almonds [...]

    Top Five Best Beaches in the World

    Top Five Best Beaches in the World
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    1. Anse Sourse D'Argent, La Digue, Seychelles 2. South Beach, Miami, Florida 3. Pink Sands Beach, Harbor Island, the Bahamas 4. Ipanema Beach, Rio de Janeiro, Brazil 5. Clifton Beach, Cape Town, South Africa

    10 Life Secrets That You Can Live By

    10 Life Secrets That You Can Live By
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    Memorize Something EverydayNot only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Remember People's Namesso that they feel appreciated and for your own future benefit when you want something from that [...]

    COMO Shambhala Estate, Bali

    COMO Shambhala Estate, Bali
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    Set in the stunning beauty of Bali, COMO Shambhala Estate at Begawan Village is a destination with your peace and well being in mind. Spend your mornings walking along the peaceful riverbank, practicing pilates, or participating in a restorative yoga class. A variety of daytime wellness treatments and cooking demonstrations will keep you occupied between nights [...]

    How To Make Coconut Yoghurt

    How To Make Coconut Yoghurt
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    Coconut YoghurtIngredients:Flesh of 2 young coconuts½ cup coconut water1 cup raw cashew nuts1 tbsp. maple syrupMethod:Open the 2 young coconuts and drain the coconut water into a jug measuring out ½ cup and reserve the rest.Scoop the flesh out of the coconut using a spoon.Combine the coconut flesh and water with the cashews and maple [...]

    Care for our oceans

    Care for our oceans
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    When I was younger I always aspired to become a marine biologist because I loved the ocean so much, I was so inspired that I convinced my local dive school...

    Beach House Living

    Beach House Living
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    How amazing are the bright, bold colours in this beach house? I absolutely love the aqua bathroom and the bright tropical colours in the lounge room!There are plenty of fun, inspirational ideas that you can take from these pictures and create for yourself in your own home. Happy decorating paradise lovers! x x

    Easy Feel-Good Tips To Inspire You

    Easy Feel-Good Tips To Inspire You
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    Getting healthy doesn't have to be all green salads and sweating on a treadmill. Give these feel-good tips a go and inspire yourself today.1. Get your game onDrag out the Twister board and enjoy a game with your friends, family or partner. Twist, bend, laugh and stretch your way to a healthier you. Don't knock [...]

    These Seychelles Beaches Will Give You Serious Wanderlust

    These Seychelles Beaches Will Give You Serious Wanderlust
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    If someone were to offer me a one way ticket to my destination of choice, I would be on my way to Seychelles without doubt. Untouched beaches, scenic hikes, beautiful reefs, amazing wildlife and perfect weather... It couldn't be more perfect. Seychelles has been on my bucket list for years – ever since I began [...]

    Banana Cardamom Coconut Yoghurt Ice Cream

    Banana Cardamom Coconut Yoghurt Ice Cream
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    Banana and Cardamom may seem like a slightly strange combination, but they truly are a match made in foodie heaven! Makes: 1 litrePrep time: 10 minutes  Chill time: 2 hours 500g Coyo Banana, Chia...

    Constance Belle Mare Plage, Mauritius

    Constance Belle Mare Plage, Mauritius
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    The fact that Mauritius is a stunning place is no secret, so it goes without saying that it is worthy of a resort like Constance Belle Mare Plage.Set along a stunning 2km white sand beach, in a sheltered bay on the East Coast of Mauritius, Constance Belle Mare Plage is beautifully balanced with the tropical [...]

    Shell Cabin in Southwest England

    Shell Cabin in Southwest England
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    How amazing is this little shell cabin? Perched on the edge of a cliff overlooking the ocean in southwest England, this little treasure used to be a coast guard lookout that’s now owned by a private family.This gorgeous coastal retreat was created by shell artist Blott Kerr-Wilson using only three species of shell: Gold-ringer cowries, [...]

    A Handy Tip For Small Spaces

    A Handy Tip For Small Spaces
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    Home tip: Make the most of a small space by hanging mirrors across from windows.  This little trick will bounce light all around the room creating the illusion of a larger space.

    Anassa, Polis, Cyprus

    Anassa, Polis, Cyprus
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    Located in the pristine Mediterranean countryside, the Anassa overlooks one of the finest beaches in Cyprus.Secluded guest villas exude the charm of an ancient Byzantine village; cool, white Mediterranean expanses with fluttering curtains, marble floors, and louvered shutters. All have balconies with sea views. Source: www.kiwicollection.com

    Famous for its aqua-centric luxury resorts, Society Island Bora Bora

    Famous for its aqua-centric luxury resorts, Society Island Bora Bora
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    Bora Bora island is in the Leeward group in the western part of the Society Islands of French Polynesia, an overseas collectivity of France in the Pacific Ocean. The island, located about 230 kilometres (143 miles) northwest of Papeete, is surrounded by a lagoon and a barrier reef. In the centre of the island are the remnants [...]

    Fresh Fruit + Coconut Pops

    Fresh Fruit + Coconut Pops
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    Fresh Fruit + Coconut PopsIngredients:Fresh strawberries, hulled and slice thinly Fresh kiwi fruit, peeled and sliced Frozen sliced peaches Natural coconut waterInstructions:Carefully place fruit in ice block molds. Use an ice cream stick to arrange fruit to your satisfaction.Pour coconut water into mold and insert ice cream stick.Freeze overnight and enjoy! x

    10 keys to a healthy happy life

    10 keys to a healthy happy life
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    10 keys to a healthy happy lifeWe all have those days.Sometimes weeks......Where things just seem to drag on. A little over-worked and ‘over work', extremely tired, getting sick, just feeling like life wants too much from us at times.And what keeps us going?Friends, loved ones, treating with some food tats maybe not so good for our bodies, [...]

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